Just taking a moment to appreciate all a gym can offer you for a GREAT workout! I’ve heard a lot of people try to downplay the gym they go to — if it’s not one of the $100 a month all inclusive super-spa fitness centers. That needs to stop. A $10 a month gym can be just as productive as those fancy ones! Nothing against those nice ones — I mean, they are awesome — but if it’s not in your budget or your time, don’t be embarrassed by the local gym you go to.
There is sooo much you can do with even just a cardio machine, a couple weights, and some space. Make your own circuit training session. Partner up with someone. Incorporate the machines they have. There is SO many possibilities!
Just wanted to take a moment to appreciate all the gyms out there, and everything that is offered. Whether it’s a locally owned private gym that only fits a couple people in, or a nice all-in-one fitness center — you’re all awesome! And for those that say they JUST go to a small gym, or they JUST go to this place down the road…it’s not a JUST, you ARE doing it! Doesn’t matter where, but you are getting there, and you can kill it there :)
