Found some clips of when I had some downtime before dinner in Costa Rica where I took advantage of the weather and those views for some yoga play time! I wasn’t in the mood to try and do a complete flow, so just freestyled some poses I am working to improve (and that I just like). Always good to give yourself some time to just move around without a plan — play a little! Fall out of poses! Try something you’ve never done before! Then fail and try it again! It feels good, trust me :)
A little more of just some play time in Costa Rice! With a couple minutes to kill before dinner, wanted to just try some moves I'm looking to improve - no se...