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At Home Challenge to do Anytime!

March 25, 2020 Kelly Wanamaker
doorway selfie.jpg

Alright folks, I wanted to introduce a challenge that you can partake in at ANYTIME , submit, and win some cool stuff! Here’s how it works: below will be 3 different ways you can partake with different sets of requirements, you document and tag these requirements, and when it’s all complicated you will receive a THANK YOU from me as well as a fun prize!

  • Pets Challenge: For this challenge, you need to document these below items and tag with #petschallengeppp (either on Facebook or Instagram) and tag PPP in your post as well — if you don’t have social media, that’s fine! Just e-mail them to me.

    • Selfie with you and your pet (or a friends pet if you don’t have one)

    • Highlighting a rescue or foundation you want to recognize

    • Show an activity you are doing with your pet

    • Try something new with your pet and show off the results

    • Help a pet out - either visit a local shelter, help a friend walk their dog, or even cat sit for your Grandma - just helping out!

    • WHEN COMPLETED: your gift will be full of goodies both you and your pet can enjoy!

  • Pans Challenge: Same rules apply - document the below items and now tag with #panschallengeppp.

    • Try a new recipe and show it off

    • Make your favorite recipe and show it off

    • Highlight your favorite ingredient

    • Show your favorite nutritional sidekick - this can be a vitamin, a shot of something you take everyday, just whatever you do as a ritual in the health department

    • Summertime dessert - lets see what you got

    • WHEN COMPLETED: your gift will be full of items you can use in the kitchen and your health routine!

  • Push-Ups Challenge: Same rules - now the tag #pushupchallengeppp.

    • Show your go-to favorite workout move

    • Try a new workout routine and prove it

    • Try a workout from MY videos and prove it :)

    • Try a new workout prop - maybe its a foam roller, ab roller, resistance bands - try something new!

    • Post workout selfie - lets see that sweat

    • WHEN COMPLETED: your gift will be full of some awesome fitness goodies to help you both in and out of the gym!

There are no dates or timelines for these challenges, just something to throw out there that ANYBODY can do at ANYTIME! If you have any questions or would like to notify me that you will be doing one, let me know :)

I'll Be Doing a Challenge!
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Category: fitness information, Pans, Pets, health info Tags: #anytimechallenge
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Follow me @petspanspushups on Instagram!

Mom and Dad only date nights - yes please! New blog post up on why we make the occasional date night happen now more than ever since we have became parents.

Even if it’s alone time in a park or the traditional dinner and a movie, it’s so New blog post up on why I like Koda in a bandana and some places to find some! 🙌🏼

It’s not all about just being cute here (but that is a major plus) - there are a lot of good benefits of having a proper bandana on your pet such as:

* Can lo My forever Valentine 🥰

#happyvalentinesday #mommasboy #love #cutiepie Shots! Shots! Shots!

Well not so much these days, BUT I do have a new blog post up with some of the tequila cocktails I have been making lately!

I was given some tequila for Christmas, and although I’m not a huge drinker I am definitely gonna Yoga helps me get thru Monday’s 🧘‍♀️

#yoga #yogi #selfcare #mondaymotivation New blog post up covering some of my main 2022 resolutions! 🙌🏼

I have never been one to make any formal resolutions, but I felt it was necessary this year since there is sooo much huge stuff going on over the next 12-24 months.  Getting these down

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